Month: October 2014

GA Sky to Summit 50k 2014

——————————————————– 8 days prior Last Hot Yoga ——————————————————– 7-2 days prior Hike daily ——————————————————– 5 days prior chiropractic; start testing blood ——————————————————– Day Before (Friday) ——————– 0500 wake/begin hydration 0545 greens, 5% vegetables, eggs/fish 0630 coffee/mct/butter/maca/cacao 1700 greens, 5% vegetables,

Posted in HackingUltra, Uncategorized

Intellectual Property

Let us be clear that “intellectual property” is a misnomer.  Thomas Jefferson‘s analogy is that of candlelight.  When you light your neighbor’s candle with your own, your amount of candlelight is not decreased.  Ideas are like this, and they are

Posted in Uncategorized

Look Up

Posted in Uncategorized

Unicoi Gap – Blue Mountain – Brasstown Bald

From Unicoi Springer Sea-level 0.0 52.9 2949 Unicoi Gap / GA-75 1.4 51.4 4025 Blue Mountain 2.2 50.5 3900 feet Blue Mountain Shelter 2.9 49.8 3500 Spring 3.1 49.6 3600 Campsite – former site of Rocky Knob Shelter 3.8 48.9

Posted in Funning, HackingUltra